Understanding the anti-inflammatory properties and effects of Gingartum’on your body is important...
Though you may like the taste and want to drink the entire bottle…DON’T. We want it to go into you, not through you.
FOLLOW THE PROGRAM...1-2 ounces twice a day allows the body time to slowly adapt and absorb Gingartum’s amazing concentration of minerals and nutrients. Be sure to document changes as your body reprograms itself for better efficiency! :-)
If 1 oz is taken each morning and night, the bottle lasts for 12 days. Less for larger doses. Listen to your body and determine what works best for your particular metabolism.
Most people notice they are not as hungry as before...and when they do sit down to a meal, tend to consume a lot less. Some users discover they no longer crave sweets, while others brag about gradual weight loss, normalized blood pressure readings or positive test results from their doctor visits.
NEW USERS: Using a small medicine cup or shot glass, begin with 1/2 oz two times a day for the first two days then go to the typical 1 oz serving, with a glass of water, twice a day.
Feel gingery warmth in your throat and chest as Gingartum roots work their way into your system–cleaning as it goes down. As your body adapts to the absorption of the nutrients, you may gradually increase your intake. You may drink it straight, with or without a meal or add it to lemonade, water, juice, smoothies or over frozen blueberries (yum!).
People who are young, have few medical issues or who just want to regulate their digestive and whole body balance, are often fine with a 1/2 oz serving twice-a-day...making each bottle last for 24 days.Others with more serious concerns have reported that they got even better results when, after their 1st bottle, they slowly worked their intake up to 4-8 ounces per day to achieve the results they were looking for.
DRINK LOTS OF WATER and remind yourself to eat (before you feel light-headed) ...and consciously choose to eat something raw every day.